Author Sean Xlg Mitchell joins us tonight to discuss his latest book release titled "Introduction to Ka-Maat: A New Spiritual Practice for African Americans". The book is described as “a non-religious practice of serving God and living a spiritually conscious lifestyle. Ka-Maat teaches the exercise of mind power, positive thinking and charitable acts to create peace and harmony. It is a holistic way of life that incorporates faith and familial commitment, healthy living, meditation, fasting and prayer.”